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Cape Cod Beach Guide
Eastham, Cape Cod

Lower Cape · Outer Cape (Eastham / Wellfleet)

Eastham

naturaloutdoorsynational seashore
Plan from Eastham

Eastham is where Cape Cod stops being quaint and starts being wild. This is the gateway to the Cape Cod National Seashore, and that designation changes everything — instead of town-managed beaches with cottage-lined shores, you get federally protected coastline with towering clay cliffs, pounding Atlantic surf, and a sense of scale that makes the rest of the Cape feel like a manicured garden. The town itself is unassuming to the point of near-invisibility: a scattering of motels, a few shops along Route 6, some residential neighborhoods. There's no village center worth the name, no Main Street to stroll. Eastham doesn't want your attention; it wants you to look at the ocean.

Coast Guard Beach is the headliner and it's magnificent — consistently ranked among the best beaches in America, and it earns every accolade. In summer, you park at the Doane Rock area and take a shuttle to the beach, which actually works in your favor because it caps the crowd size. The beach itself is a long crescent of sand backed by grassy dunes, with cold, powerful Atlantic water and a landscape that hasn't changed much since the Pilgrims first saw it. Nauset Light Beach, just up the coast, sits below the iconic red-and-white Nauset Lighthouse and offers the same dramatic scenery with slightly smaller crowds. First Encounter Beach on the bay side is historically significant (it's where the Pilgrims first encountered the Nauset people in 1620) and offers warm, shallow water and spectacular sunsets. The contrast between Eastham's ocean beaches and its bay beach is the starkest on the Cape.

Dining in Eastham is basic — a few good spots, some reliable seafood joints, nothing that would make a foodie's heart race. Nightlife is nonexistent. Walkability is very low; you need a car, period. Eastham is best for nature lovers, National Seashore devotees, families who want their kids to experience real ocean beaches, and anyone who considers a bike ride on the Cape Cod Rail Trail a perfect afternoon. The trail runs right through town and connects to the National Seashore bike paths, making Eastham one of the best cycling bases on the Cape. The tradeoff is convenience and variety — there's not much to do here when it rains, and if you want restaurants and shops, you're driving to Orleans or Wellfleet. But if your priority list starts with "spectacular beaches" and "proximity to nature," Eastham is hard to beat at any price.

Where to eat

Beloved roadside seafood with mini-golf. A family tradition since 1978.

Karoo Restaurant

$$$ · South African/Eclectic

Unique South African-inspired cuisine. One of the Outer Cape's best.

Hole in One

$ · Bakery/Breakfast

Donuts and breakfast sandwiches. The line at 7 AM tells you everything.

Things to do

Top-10 US beach. Shuttle access in summer keeps crowds manageable.

Easy 1.5-mile loop with panoramic views of Nauset Marsh and the Atlantic.

Eastham section connects to the National Seashore bike paths.

The oldest windmill on Cape Cod (1680). Free, open seasonally.

Paddle through protected salt marsh — seals and shorebirds everywhere.