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Cape Cod TrafficDrive times, beaches, trip planning

Best Surfing Beaches on Cape Cod

Real waves on the Cape mean the Atlantic-facing outer beaches, most of them inside the National Seashore. Swell is best in late summer and fall when tropical systems light up the coastline; wetsuits are standard equipment since the ocean side rarely leaves the 60s. Respect the posted shark advisories — this is seal country.

27 of 126 Cape Cod beaches make this list, ranked by visitor rating.

East Beach beach in Martha's Vineyard, Massachusetts
Ocean / Surf

East Beach

Edgartown, Martha's Vineyard, MA

Hidden gemSurf · intermediateSeal viewing
(11)
SeclusionNatureFishingBirding
Surf wavesUncrowded
Surfside Beach beach in Nantucket, Massachusetts
Ocean / Surf

Surfside Beach

Nantucket, MA

AccessibleSurf · intermediate
(5)
SurfingBodyboardingbikingFamilies
Surf wavesDog-friendlyLifeguardsSunsets
Ballston Beach beach in Truro, Massachusetts
Ocean / Surf

Ballston Beach

Truro, MA

Hidden gemSurf · intermediate
(141)
SeclusionScenery
Surf wavesUncrowdedLifeguards
Cahoon Hollow Beach beach in Wellfleet, Massachusetts
Ocean / Surf

Cahoon Hollow Beach

Wellfleet, MA

Surf · intermediate
(57)
Surfingyoung crowdnightlife
Surf wavesLifeguards
Cisco Beach beach in Nantucket, Massachusetts
Ocean / Surf

Cisco Beach

Nantucket, MA

Surf · intermediate
(47)
Surfingyoung crowdBodyboarding
Surf wavesDog-friendlyLifeguardsSunsets
Coast Guard Beach beach in Eastham, Massachusetts
National Seashore

Coast Guard Beach

Eastham, MA

AccessibleSurf · intermediateSeal viewing
(955)
SurfingBodyboardingsealsScenery
Surf wavesLifeguards
Head of the Meadow Beach beach in Truro, Massachusetts
National Seashore

Head of the Meadow Beach

Truro, MA

Hidden gemAccessibleSurf · intermediateSeal viewing
(204)
SwimmingNatureQuiet
Surf wavesLifeguards
Lecount Hollow Beach beach in Wellfleet, Massachusetts
Ocean / Surf

Lecount Hollow Beach

Wellfleet, MA

Hidden gemSurf · intermediate
(104)
SurfingSeclusion
Surf wavesUncrowdedLifeguards
Madaket Beach beach in Nantucket, Massachusetts
Ocean / Surf

Madaket Beach

Nantucket, MA

Surf · advanced
(182)
SunsetsSurfingSeclusionFishing
Surf wavesDog-friendlyLifeguardsSunsets
Moshup Beach (public) beach in Martha's Vineyard, Massachusetts
Ocean / Surf

Moshup Beach (public)

Aquinnah, Martha's Vineyard, MA

Surf · intermediate
(69)
ScenerycliffsNatureSunsets+1
Surf wavesDog-friendlySunsets
Nauset Beach beach in Orleans, Massachusetts
Ocean / Surf

Nauset Beach

Orleans, MA

AccessibleSurf · intermediateSeal viewing
(1,325)
SurfingBodyboardinglong walks
Surf wavesLifeguards
Norton Point Beach beach in Martha's Vineyard, Massachusetts
Ocean / Surf

Norton Point Beach

Edgartown, Martha's Vineyard, MA

Hidden gemSurf · advancedSeal viewing
(26)
FishingSeclusionBirding
Surf wavesUncrowded
Race Point Beach beach in Provincetown, Massachusetts
National Seashore

Race Point Beach

Provincetown, MA

AccessibleSurf · intermediateWhales from shoreSeal viewing
(1,372)
SurfingwhalessunsetSeclusion
Surf wavesLifeguardsSunsets
Katama Beach/ South Beach beach in Martha's Vineyard, Massachusetts
Ocean / Surf

Katama Beach/ South Beach

Edgartown, Martha's Vineyard, MA

AccessibleSurf · intermediate
(268)
SurfingSwimmingFamiliesSunrises
Surf wavesDog-friendlyLifeguards
Ladies Beach beach in Nantucket, Massachusetts
Ocean / Surf

Ladies Beach

Nantucket, MA

Hidden gemSurf · intermediate
(50)
WalkingSeclusionSurfing
Surf wavesUncrowdedDog-friendlySunsets
Marconi Beach beach in Wellfleet, Massachusetts
National Seashore

Marconi Beach

Wellfleet, MA

AccessibleSurf · intermediate
(301)
SwimmingScenerydramatic cliffs
Surf wavesLifeguards
Miacomet Beach beach in Nantucket, Massachusetts
Ocean / Surf

Miacomet Beach

Nantucket, MA

Hidden gemSurf · intermediate
(62)
WalkingSeclusionFishing
Surf wavesUncrowdedDog-friendlySunsets
Nauset Light Beach beach in Eastham, Massachusetts
National Seashore

Nauset Light Beach

Eastham, MA

AccessibleSurf · intermediateSeal viewing
(879)
SwimmingSceneryLighthouse
Surf wavesLifeguards
Newcomb Hollow Beach beach in Wellfleet, Massachusetts
Ocean / Surf

Newcomb Hollow Beach

Wellfleet, MA

Hidden gemSurf · intermediateSeal viewing
(206)
SurfingSeclusion
Surf wavesUncrowdedLifeguards
Ocean / Surf

Quidnet Beach

Nantucket, MA

Hidden gemSurf · intermediate
(6)
SeclusionSceneryWalkingBirding
Surf wavesUncrowdedDog-friendly
Tom Never Beach beach in Nantucket, Massachusetts
Ocean / Surf

Tom Never Beach

Nantucket, MA

Hidden gemSurf · intermediate
(6)
SeclusionWalkingFishingBirding
Surf wavesUncrowdedDog-friendly
White Crest Beach beach in Wellfleet, Massachusetts
Ocean / Surf

White Crest Beach

Wellfleet, MA

Surf · advanced
(322)
SurfingBodyboarding
Surf wavesLifeguards
Longnook Beach beach in Truro, Massachusetts
Ocean / Surf

Longnook Beach

Truro, MA

Hidden gemSurf · advanced
(87)
Scenerydramatic cliffsSeclusion
Surf wavesUncrowdedLifeguards
Sconset Beach beach in Nantucket, Massachusetts
Ocean / Surf

Sconset Beach

Nantucket, MA

Surf · intermediate
(29)
village charmSceneryWalkingSunrises
Surf wavesDog-friendly
Squibnocket Beach beach in Martha's Vineyard, Massachusetts
Ocean / Surf

Squibnocket Beach

Chilmark, Martha's Vineyard, MA

Hidden gemSurf · advanced
(62)
SurfingScenerySeclusion
Surf wavesUncrowded
Lucy Vincent Beach beach in Martha's Vineyard, Massachusetts
Ocean / Surf

Lucy Vincent Beach

Chilmark, Martha's Vineyard, MA

Surf · intermediate
(59)
ScenerycliffsSeclusionSwimming
Surf wavesUncrowdedLifeguards
Ocean / Surf

Nobadeer Beach

Nantucket, MA

Surf · intermediate
No rating0
Surfingyoung crowdBodyboarding
Surf wavesDog-friendlySunsets

Turn this list into a plan

Tell the trip planner where you're staying and who's coming — it builds the day around these beaches: traffic, tides, food and all.

Surf day for a ___ (beginner? experienced?) surfer — staying near ___

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Frequently asked questions

Where do people surf on Cape Cod?

Along the outer Cape’s Atlantic coast — the ocean-facing beaches from Chatham up through Eastham, Wellfleet, Truro, and Provincetown. These take open-ocean swell directly; the bay and sound sides are too protected to surf.

When is surf season on Cape Cod?

Late August through October is the sweet spot: hurricane-season swell, water at its warmest, and thinner crowds. Winter delivers the biggest waves for those with 5mm rubber.

Are sharks a concern for Cape Cod surfers?

White sharks patrol the outer beaches in summer and fall following the seal population. Heed purple shark flags and posted closures, avoid dawn/dusk sessions near seals, and check the Sharktivity app before paddling out.